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What is more calming than a mother’s hug? It can relieve anxiety and worries in seconds.
As we get older, we search for something that can resemble this hug.
And here’s the deal:
A weighted blanket can mimic this soothing feeling pretty closely and help you drift off more easily.
So, check out my reviews of the best weighted blankets in Canada and see which one may work for you.
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Our Reviews of 5 Best Weighted Blankets in Canada
Best Overall - GOHOME
- hugs you tightly but doesn’t restrict movements;
- can be properly secured inside the duvet cover;
- breathable cotton fabric.
So, I will start my review of the best weighted blankets in Canada with the GOHOME model. In my opinion, it has everything you can expect from a good blanket: evenly distributed beads that don’t restrict your movements, durable materials, and breathable cotton layers.
The blanket features 7-layer construction, which prevents the leakage of the glass beads and ensures their even distribution. The diamond-pattern quilting on the surface also keeps the beads in small clusters, so you can get the feel of a wrapping hug.
The GOHOME blanket has various size and weight options, so you can easily choose the one that will work well for your body composition. Also, the blanket isn’t too heavy and allows you to shift between positions as you sleep without feeling trapped.
The outer encasement is made of natural cotton. It helps wick away moisture and promotes the air circulation inside the blanket, thus preventing you from sleeping hot. Also, the encasement has 8 corner loops that will help you secure the blanket inside the duvet cover.
As a wrap-up, I can say that the GOHOME blanket may suit anyone from kids to large adult sleepers. It’s comfortable, soothing, and doesn’t sleep hot.
Here is how it looks:
- Insomnia sufferers. The even weight distribution will ensure a tight hug around your body and help ward off anxiety and insomnia.
- Travelers. The GOHOME blanket becomes very compact when folded, so you can take it with you and sleep well wherever you go.
- Hot sleepers. The breathable design prevents the blanket from trapping body heat and ensures cool sleeping even during summer nights.
- the measurements can run a bit small when compared to regular blanket sizes, so you might want to be careful and double-check the length (and the width) before making a purchase;
- initial odor is possible upon arrival.
Best for Winter - Buzio
Now, Canada generally has a colder climate than the US. That’s why when you choose a good weighted blanket in Canada, it has to be on the warmer side, in most cases. So, meet the Buzio, a blanket with a dual-sided design for all-year-round use.
The ‘winter’ side is made of fuzzy Sherpa fleece that feels like you’re hugging a teddy bear. The ‘summer’ side is also made of fleece but has a much smoother and cooler feel and will wick away moisture very effectively.
The Buzio features nano-ceramic beads rather than glass ones. Ceramic beads, aside from being quieter, also adjust better to temperature fluctuations and make the blanket comfortable to be used throughout the year.
Finally, both sides of the blanket have anti-pill properties and don’t create static electricity. The latter is rare among synthetic materials, so if you’re annoyed by the sound of the humidifier — which helps prevent static — you may want to purchase the Buzio blanket for a peaceful sleep.
The Buzio blanket is versatile and comfortable, and you can comfortably use it throughout the whole year. So, if you’re looking for something durable and snuggly, I recommend you go for this model.
- Those who live in colder climates. The fuzzy side of the Buzio is very cozy and creates a layer of warmth around your body, so you won’t freeze during sleep.
- Those who need a durable blanket. The blanket is made of high-quality materials and features 8 stitches per inch, which makes it pretty long-lasting.
- Chronic stress sufferers. Soft and snuggly, the Buzio feels like a warm mother’s hug and works as a whole-body stress reliever. Using it may trigger a relaxation response and ease your drift-off in minutes.
- the cover material may start pulling in some places, so you might want to use the blanket with an extra duvet cover to protect the fabric;
- runs small, so you might need to order a bigger size to fit your mattress.
Best for Hot Sleepers - YnM
- includes warm and cool covers in the set;
- even bead distribution;
- 6 different colors available.
Another option in my review of the best weighted blankets in Canada is dedicated to those who are prone to overheating. The YnM weighted blanket features breathable materials and comes with two washable covers — a warm and a cool one — that can enhance the properties of the blanket.
The cooling cover is made of polyester and is almost unnoticeable. It can deal with night sweats, as it allows for proper air circulation. The winter cover is made of Minky microfiber that adapts to your body temperature changes during colder months without making you uncomfortably hot.
Also, the warm cover features a 3D dot pattern. This pattern adds a slight massage effect and enhances the stress-relieving properties of the blanket.
The YnM is probably one of the quietest weighted blankets that I’ve tested. It has 4.7” x 4.7” pockets and is quilted with fiberfill to prevent beads from leaking and shuffling. So, it can offer you a tight and snuggly hug for your whole body.
I think that the YnM is a pretty decent weighted blanket. It seems pretty durable and will ensure an optimal temperature in your bed throughout the year.
- Hot sleepers. This breathable blanket paired with its lightweight and cooling duvet cover can help even chronic hot sleepers feel better.
- Sleepers with allergies. The washable covers make the maintenance of the blanket a lot easier and prevent the dust particles from building up and aggravating your allergies.
- People with anxiety. The 3D dot pattern on the warm cover feels nice on your skin and may help relieve stress.
- some users complain about the customer service;
- might not work for restless sleepers, as the blanket doesn’t have that many strings to stay secured inside the cover if you move actively during the night.
Best for All Seasons — Weighted Idea Cooling Weighted Blanket
- A versatile blanket that can be used as a bed sheet, used on the road, and on the couch.
- Zero leakage due to the added lining to the blanket to protect the constituents of the blankets.
- Breathable encasement for hot sleepers and in hot weather.
The weighted idea cooling weighted blanket is not only targeted at hot sleepers but for everyone looking to get a good night's sleep. The breathable cover gives assurance of a perspiration-free sleep. You can use this blanket in all weathers and be free of the fear of hot sleep. This blanket helps to improve sleep quality with the adoption of glass beads which have an excellent specific heat capacity making sure heat is not stored on the blanket and hereby leaving a cool blanket surface.
This weighted blanket is made to last. One common problem with weighted blankets is the leakages experienced and the loss of the constituents of the weighted blanket. This blanket has an extra lining in the blanket interior that ensures you enjoy sleeping underneath your weighted blanket for a long time.
The weighted idea blanket boasts of one of the best uniform weight distributions. This blanket has 5 inches by 5 inches pockets that helps with the even weight distribution. Also, this weighted blanket has 8 hoops around the edges that makes sure you can secure the blanket in the duvet cover.
- Hot sleepers: The high specific heat capacity of the glass beads in the blanket gives the blanket the ability to adjust to the individual’s need for all weathers.
- People on the go: Some people simply prefer to move with their blankets. This weighted blanket makes it easy for you to use in other capacities apart from sleeping underneath it.
- People looking for Durability: The extra lining in this blanket makes sure the materials responsible for the added weights stay inside. After all, what is a weighted blanket without the weight?
- Use of glass beads which is a bit noisy for highly sensitive people.
- Users complain of weight shift after some time of use.
Best for Heavy Sleepers - Luna
- 7-layer construction for an even weight distribution;
- multiple sizes and weight variations available (up to 30 lbs.), would work for a wide variety of sleepers and different body types;
- has 8 ties to fasten to the cover securely and minimize shifting.
Another weighted blanket I absolutely enjoyed testing for my review is the Luna. Not only does it use safe, hypoallergenic materials but also comes in a variety of sizes and weight options, including extra-heavy variations for larger folks.
The Luna is an interesting find. Being one of the best weighted blankets on the market, it has 7 layers, uses medical-grade glass beads, and features a quilt-like design. This means you don’t have to worry about the beads escaping from their sections and shifting the weight. Additionally, such a construction makes the blanket feel very cozy. You won’t even notice the beads (which, in some other models, often feel like a bunch of tennis balls lying on top of your body).
Another cool thing about this blanket is the fastening method. Using 8 ties, it can be fit inside a cover securely and stays there all through the night. You won’t be disturbed by the blanket shifting or slipping out of the cover.
The Luna uses safe, hypoallergenic materials and can be suited even for sensitive sleepers. It also allows for unobstructed air circulation during the night and creates a temperature-neutral sleeping environment. So, if you are a hot sleeper, you don’t have to worry about sweating under this weighted blanket.
All in all, the Luna has a lot to offer. It can cater to different needs and would work for almost any sleeper. It is quality-made and has a smart construction to prevent any potential comfort-related issues during the night.
- Heavier individuals. The Luna offers different weight options up to 30 lbs., which would be ideal for larger folks or someone who wants an extra-heavy blanket.
- Hot sleepers. This weighted blanket uses natural cotton and has a breathable design. It isn’t likely to make you feel hot during sleep and would work for users who need a neutral sleeping environment.
- Active or combination sleepers. If you tend to move a lot during the night, the Luna might be a great pick for you. This blanket can guarantee a secure fit inside the cover, plus the glass beads are fixed safely inside their own sections.
- trying to secure the blanket inside the cover might be challenging if you don’t use someone’s help;
- the sizing can be a bit off, so it’s better to check the measurements before ordering.
Do Weighted Blankets Work?
After the launch of the Gravity blanket on Kickstarter in 2017, everyone was so hyped up about weighted blankets, so no wonder certain misconceptions arose.
Let’s find out what is true, how these blankets work, and whether they can really work for you.
According to research, weighted blankets may help improve sleep in people with certain health conditions, such as:
- Onset insomnia. A 2015 study found that a weighted blanket can reduce the symptoms of mild and moderate insomnia, such as tossing and turning, while helping the participants maintain deeper sleep with fewer awakenings.
- Anxiety. A weighted blanket wrapped around your body triggers a relaxation response that can reduce the level of stress hormones and transfer you from the ‘fight-or-flight’ to the ‘rest-and-digest’ mode.
- Restless leg syndrome. A comfy and tight hug around your legs can work as a counterstimulation and override the uncomfortable sensations.
- Autism and ADHD. Weighted blankets were initially used as an occupational therapy tool for children with autism spectrum disorder and ADHD. ADHD and ASD share the problems of sensory processing and make people who have these disorders generally more anxious. So, if you — or someone close to you — have ADHD or autism, weighted blanket therapy may help improve sleep.
“If you suffer from chronic stress — which often manifests in anxiety and difficulties with falling asleep — you can try weighted blankets too.”
How to Choose a Quality Weighted Blanket in Canada?
We all know that there’s no universal product for everyone. Still, some general recommendations on finding a suitable weighted blanket in Canada do exist.
And I will list them right below.
Weighted blankets are designed to hug your body without hanging loose. That’s why their sizes may differ from the standard blanket sizes. I recommend you check your mattress size before shopping for a weighted blanket and then, match it with the dimensions I’ll list below:
- Twin bed: 38 x 72 inches for an average user or 48 x 72 inches for a larger one.
- Full bed: 48 x 72 inches for an average sleeper or 56 x 72 inches for a heavier one.
- Queen bed: Queen-size blankets typically match the size of Queen beds and measure 60 x 80 inches.
- King bed: 80 x 87 inches for average users or 88 x 104 inches for heavier ones. Note that King blankets might be too heavy for a single sleeper, so they’re typically used for couples.
There also are blankets that measure 41 x 60 inches. They work best for kids, but adults can use them as throws, too.
Weighted blankets come in different weights starting at 5-6 pounds for kids and up to 30-35 pounds for overweight sleepers and couples.
A good rule of thumb is to choose a blanket that weighs around 10-12% of your body weight. For example, if you weigh 150 pounds, choose a 15 lbs blanket.
But what if your weight falls between the blanket sizes?
In this case, I recommend you size up. For example, if you weigh 170 pounds, go for an 18-lbs or 20-lbs blanket. A lighter option might fail to offer you a tight hug, so you’ll just end up wasting your money.
“Individuals with limited mobility, on the contrary, should opt for a lighter blanket that won’t interfere with their movements.”
The construction of your weighted blanket will determine its durability and the amount of noise it will produce. Most of the modern blankets have 7-layer construction:
- a layer of glass or ceramic beads right in the middle;
- two layers of fiber padding on each side of the layer of beads;
- a duvet cover (on both sides).
This construction ensures good durability and can block noise that the beads make as they shuffle.
Also, opt for quilted designs that have smaller pockets. They prevent the beads from migrating to the corners and ensure even distribution of the filling around your body.
“Ceramic beads feel quieter than glass beads, so if you’re sensitive to noises, keep this in mind when shopping.”
Aside from that, some weighted blankets have sewn-in loops around the perimeter. These loops can help you additionally secure the blanket inside the duvet cover, so it will stay even and won’t form lumps.
Now, you’ll probably use your weighted blanket long-term. That’s why it has to feel equally comfortable during winter and summer months.
Look for models with a natural or semi-natural duvet cover made of cotton or bamboo rayon. These materials are breathable and will withdraw your body heat and absorb moisture so that you can sleep comfortably.
As for synthetic materials, I recommend that you pay attention to fleece and microfiber. These materials adapt to the temperature changes in the environment and stay comfortably warm without making you drown in your sweat.
Price is always a determinant when choosing a commodity. After the preferred features of the weighted blanket you want has been sorted, the next thing to watch out for is the pricing. Make sure to pick the best weighted blanket that will give you the best value per dollar.
While high prices usually indicate premium quality, it is not always true. On the other hand, ridiculously low prices do usually indicate materials with low quality. If you are looking for premium comfort and durability then you shouldn't mind the extra cost.
Removable Cover Option
Sooner or later, the weighted blankets we love so much will have to be cleaned. This can be a challenge though as not all weighted blankets can be machine washed. Some are too heavy or large for your regular washing machine while the materials used to make some others do not encourage using a washing machine for cleaning.
You should always look out for weighted blankets with covers, especially if there is a high chance you will stain it during use. This way, cleaning the weighted blankets won't be much of an issue.
Can I use a weighted blanket as a bed sheet?
Yes you can. Although the original idea is to help improve sleep by exerting uniform pressure on the body, you can also use it as a bed sheet.
Can I use a washing machine to clean my weighted mattress?
You can use a commercial washing machine for your weighted mattress. It is important to read the instructions though and the material with which the weighted mattress was made.
Can weighted blankets help with insomnia?
Weighted blankets have proven to be very helpful with addressing insomnia albeit mild insomnia. Weighted blankets help with restless sleepers and restless leg syndrome.
If you live in Canada, choosing a good weighted blanket might be challenging, as the choice is very wide. But now you know at least five great options to consider. All the models reviewed here have good value for money and stand out among the others due to high material quality and great relaxing properties.
My most favorite one was the GOHOME blanket. In my opinion, it offers the comfiest hug and doesn’t feel too heavy. I also liked the loops that can help you fix the blanket inside the duvet cover so that it doesn’t migrate. And of course, a good cooling effect of the cotton duvet cover will make the GOHOME a good pick for those who are prone to overheating.
Why did you decide to use a weighted blanket? Which of the models I’ve reviewed do you think can work for you? Share your thoughts below!
Weighted Blankets Considered
Hours of Research
Sleep Experts Consulted