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What is more calming than a mother’s hug? It can relieve anxiety and worries in seconds.
As we get older, we search for something that can resemble this hug.
And here’s the deal:
A weighted blanket can mimic this soothing feeling pretty closely and help you drift off more easily.
So, check out my reviews of the best weighted blankets in Canada and see which one may work for you.
A Quick Preview
- Hand-knit design helps keep you cool with better airflow while in use.
- Made up of cotton and recycled polyester, making this blanket environmentally-friendly if you are eco-conscious.
- Textured, knitted design is a unique accent piece that looks good on the couch or bed.
The Douglas Hand Knit Weighted Blanket is my editor’s choice for the best weighted blanket in Canada due to its unique hand-knit design and vegan-friendly materials. The Douglas Weighted Blanket holds two benefits in its hand-knit design that I think are useful, the first being that air can travel through the blanket easier to help keep you from overheating while using the blanket, especially when cranking up the thermostat at night to combat cold Canadian winters. The second is that the texture of woven knitting makes this blanket stand out from others in a good way, easily making it an accent piece for your home in Canada.
This weighted blanket is also made up of a cotton outer layer, and a fill of recycled polyester, which I think you’ll like if eco-friendly products are items you prefer in your home. Using recycled polyester means fewer emissions are created, meaning you’ll be part of a healthier planet.
Based on Our Tests
I found from my review that the Douglas blanket is cooling as well as texturally satisfying. I felt a nice hug around my body while using this blanket, and never felt like I was going to overheat.
- Hot sleepers. You’ll feel cooler with the chunky-knit holes this blanket comes with, increasing airflow and dispersing heat.
- Environmentally-conscious sleepers. The recycled polyester filling means you’re supporting a vegan-friendly product that’s healthier for the planet.
- Easy-care sleepers. This blanket allows you to machine-wash it, which is a huge advantage as compared to other weighted blankets that don't allow it.
- May not feel heavy enough as this blanket does not use glass beads for weight.
- May stretch and develop uneven holes in the hand-knit design, so extra care is necessary for this blanket.
- 101-night sleep trial to guarantee customer satisfaction;
- dual-feel design for comfortable sleep regardless of the weather outside;
- removable and washable cover for easy maintenance.
The Puffy is my best durable weighted blanket in Canada for its sturdiness and strong stitching. It’s an incredibly well-made blanket that comes with a lifetime warranty. It feels sturdy and promises durability in use. I especially appreciate the stitching quality, which is a detail many manufacturers neglect. The stitches are neat and strong in the Puffy weighted blanket, which reduces the chances of the weight shifting (as the glass beads will remain in place).
This model can also boast of a dual-sided design. Using breathable cotton, the Puffy has a smooth and a plush side that can give sleepers more comfort variations. For instance, I was using the smooth side during summer, as it feels pleasantly cool to the touch. And when the night air started feeling too crispy, I switched to the plush side for extra coziness. Therefore, the Puffy weighted blanket can keep you comfortable all year long.
All in all, the Puffy weighted blanket is a real gem. It is quality-made, balanced, and easy to care for. Plus, it’s not likely to disappoint sleepers, as this model comes with a free trial.
Based on Our Tests
According to my tests, I noticed that the Puffy weighted blanket is designed to be used in different weather. The different surface textures allowed me to dictate the amount of coziness I wanted per time, which I find better than using different weighted blankets for different seasons.
- Average and heavier sleepers. The Puffy weighted blanket is available in two variations - 15 and 20 pounds. Therefore, this model might be too heavy for petite sleepers who weigh less than 150 pounds.
- Hesitant shoppers. This model includes a free 101-night trial. Therefore, even if you aren’t sure the Puffy will work for you, it’s possible to test it at home and get a refund if this blanket isn’t ideal for you.
- Allergy-prone sleepers. The Puffy weighted blanket uses hypoallergenic materials, so it’s 100% safe for sensitive sleepers. Additionally, it comes with a removable cover. Washing it regularly can help sleepers get rid of the accumulating allergens.
- no weight option for lightweight users;
- might not work for shoppers on a tight budget.
- 3-year warranty to ensure quality construction;
- cooling Tencel cover to aid thermoregulation during the night;
- hypoallergenic materials to create a safe sleeping environment even for sensitive individuals.
If you are looking for a combination of luxury and effectiveness, look no further than the GhostBed weighted blanket. The first thing that managed to pleasantly surprise me was the balanced feel of this blanket. The weight of the beads is evenly distributed and remains that way even after prolonged use. This has to do with the GhostBed’s quilted design. I also appreciate the extra-sturdy stitching. It makes sure that all beads stay in place and the weight doesn’t shift.
Additionally, the GhostBed weighted blanket doesn’t sleep hot. As one of the best cooling weighted blankets in Canada, it uses breathable Tencel Fabric, which is super soft to the touch, by the way. The enhanced breathability can help the body cool down easier during warmer months. Plus, Tencel does an excellent job wicking the excess moisture away. Thanks to that, I did not experience night sweats with the GhostBed blanket even when my AC was broken.
All things considered, the GhostBed weighted blanket has a lot to offer in terms of comfort, quality, and stress relief. Chances are, it will make almost any sleeper as happy as it made me.
Based on Our Tests
Testing the Ghostbed blanket revealed that it was properly designed for thermoregulation. The quilted design and Tencel material provided enough comfiness with good breathability. This is the weighted blanket for you if you are a hot sleeper.
- Average individuals. The GhostBed blanket weighs 15 pounds, which should work for 150-160-pound sleepers. It should be enough to apply medium pressure but might not have a significant effect when used by heavier individuals.
- Hot sleepers. This model has a super breathable construction and, thus, can help chronic hot sleepers remain pleasantly cool during the night. Plus, the Tencel cover may help dissipate the sweat faster, keeping sleepers more comfortable.
- Shoppers looking for a long-lasting investment. The GhostBed weighted blanket is one of the sturdiest models I had a chance to try. The fabric quality and the seams promise durability in use, making this model ideal for someone who wants to keep their blanket for years to come.
- only one size and weight available, might not work for all sleepers;
- not the most budget-friendly option.
Looking for the best weighted blanket in Canada that could guarantee your restful sleep regardless of your location? Then the GOHOME blanket might be the right choice. This model is thin and can be folded into a compact shape, making it easier to transport. At the same time, it delivers gentle, even pressure. Therefore, the GOHOME weighted blanket can keep sleepers calm and comfy even when traveling or, let’s say, staying at someone else’s house.
The GOHOME blanket has various size and weight options, so you can easily choose the one that will work well for your body composition. Also, the blanket isn’t too heavy and allows you to shift between positions as you sleep without feeling trapped.
The outer encasement is made of natural cotton. It helps wick away moisture and promotes the air circulation inside the blanket, thus preventing you from sleeping hot. Also, the encasement has 8 corner loops that will help you secure the blanket inside the duvet cover.
As a wrap-up, I can say that the GOHOME blanket may suit anyone from kids to large adult sleepers. It’s comfortable, soothing, and doesn’t sleep hot.
Here is how it looks:
Based on Our Tests
My experience from testing this weighted blanket is that of comfort as it hugs the body and yet rarely impedes movement. It is also breathable as I noticed a regulated body temperature even when it was over my whole body.
- Insomnia sufferers. The even weight distribution will ensure a tight hug around your body and help ward off anxiety and insomnia.
- Travelers. The GOHOME blanket becomes very compact when folded, so you can take it with you and sleep well wherever you go.
- Hot sleepers. The breathable design prevents the blanket from trapping body heat and ensures cool sleeping even during summer nights.
- the measurements can run a bit small when compared to regular blanket sizes, so you might want to be careful and double-check the length (and the width) before making a purchase;
- initial odor is possible upon arrival.
- includes warm and cool covers in the set;
- even bead distribution;
- 6 different colors available.
Another option in my review of the best weighted blankets in Canada is dedicated to those who are prone to overheating. The YnM weighted blanket features breathable materials and comes with two washable covers — a warm and a cool one — that can enhance the properties of the blanket.
The cooling cover is made of polyester and is almost unnoticeable. It can deal with night sweats, as it allows for proper air circulation. The winter cover is made of Minky microfiber that adapts to your body temperature changes during colder months without making you uncomfortably hot.
Also, the warm cover features a 3D dot pattern. This pattern adds a slight massage effect and enhances the stress-relieving properties of the blanket.
The YnM is probably one of the quietest weighted blankets that I’ve tested. It has 4.7” x 4.7” pockets and is quilted with fiberfill to prevent beads from leaking and shuffling. So, it can offer you a tight and snuggly hug for your whole body.
I think that the YnM is a pretty decent weighted blanket. It seems pretty durable and will ensure an optimal temperature in your bed throughout the year.
Based on Our Tests
During tests, I noticed the pressure relieving properties of this blanket’s warm covers, which made my body relax better. I also quite enjoyed the switchable blanket covers, which makes sense due to the different weather we experience throughout the year.
- Hot sleepers. This breathable blanket paired with its lightweight and cooling duvet cover can help even chronic hot sleepers feel better.
- Sleepers with allergies. The washable covers make the maintenance of the blanket a lot easier and prevent the dust particles from building up and aggravating your allergies.
- People with anxiety. The 3D dot pattern on the warm cover feels nice on your skin and may help relieve stress.
- some users complain about the customer service;
- might not work for restless sleepers, as the blanket doesn’t have that many strings to stay secured inside the cover if you move actively during the night.
Why You Should Trust Me
I’ve reviewed a lot of weighted blankets in Canada, testing each of them for about 5 days to a week and taking note of their strengths and weaknesses. While testing them, I’ve paid special attention to their actual weight, size, construction, and thermoregulation. Each of these factors determine whether a weighted blanket actually has the weight it says on the manufacturer’s website, doesn’t sleep hot, has a layered or quilted design, or actually covers the body. I also take into consideration factors like price, warranty, sleep trial, and manufacturer credibility, so I only introduce the product I trust.
Based on the factors mentioned, the 5 products on this list ranked higher among all the other weighted blankets. To finalize my choices, I checked the cover material to see if it’s allergen-resistant or can be removed to wash. Having all the pieces of the puzzle put together with the help of my methodologies and testing for myself, I prepared this list to facilitate your decision-making process.
Do Weighted Blankets Work?
After the launch of the Gravity blanket on Kickstarter in 2017, everyone was so hyped up about weighted blankets, so no wonder certain misconceptions arose.
Let’s find out what is true, how these blankets work, and whether they can really work for you.
According to research, weighted blankets may help improve sleep in people with certain health conditions, such as:
- Onset insomnia. A 2015 study found that a weighted blanket can reduce the symptoms of mild and moderate insomnia, such as tossing and turning, while helping the participants maintain deeper sleep with fewer awakenings.
- Anxiety. A weighted blanket wrapped around your body triggers a relaxation response that can reduce the level of stress hormones and transfer you from the ‘fight-or-flight’ to the ‘rest-and-digest’ mode.
- Restless leg syndrome. A comfy and tight hug around your legs can work as a counterstimulation and override the uncomfortable sensations.
- Autism and ADHD. Weighted blankets were initially used as an occupational therapy tool for children with autism spectrum disorder and ADHD. ADHD and ASD share the problems of sensory processing and make people who have these disorders generally more anxious. So, if you — or someone close to you — have ADHD or autism, weighted blanket therapy may help improve sleep.
“If you suffer from chronic stress — which often manifests in anxiety and difficulties with falling asleep — you can try weighted blankets too.”
How to Choose a Quality Weighted Blanket in Canada?
We all know that there’s no universal product for everyone. Still, some general recommendations on finding a suitable weighted blanket in Canada do exist.
And I will list them right below.
Weighted blankets are designed to hug your body without hanging loose. That’s why their sizes may differ from the standard blanket sizes. I recommend you check your mattress size before shopping for a weighted blanket and then, match it with the dimensions I’ll list below:
- Twin bed: 38 x 72 inches for an average user or 48 x 72 inches for a larger one.
- Full bed: 48 x 72 inches for an average sleeper or 56 x 72 inches for a heavier one.
- Queen bed: Queen-size blankets typically match the size of Queen beds and measure 60 x 80 inches.
- King bed: 80 x 87 inches for average users or 88 x 104 inches for heavier ones. Note that King blankets might be too heavy for a single sleeper, so they’re typically used for couples.
There also are blankets that measure 41 x 60 inches. They work best for kids, but adults can use them as throws, too.
Weighted blankets come in different weights starting at 5-6 pounds for kids and up to 30-35 pounds for overweight sleepers and couples.
A good rule of thumb is to choose a blanket that weighs around 10-12% of your body weight. For example, if you weigh 150 pounds, choose a 15 lbs blanket.
But what if your weight falls between the blanket sizes?
In this case, I recommend you size up. For example, if you weigh 170 pounds, go for an 18-lbs or 20-lbs blanket. A lighter option might fail to offer you a tight hug, so you’ll just end up wasting your money.
“Individuals with limited mobility, on the contrary, should opt for a lighter blanket that won’t interfere with their movements.”
The construction of your weighted blanket will determine its durability and the amount of noise it will produce. Most of the modern blankets have 7-layer construction:
- a layer of glass or ceramic beads right in the middle;
- two layers of fiber padding on each side of the layer of beads;
- a duvet cover (on both sides).
This construction ensures good durability and can block noise that the beads make as they shuffle.
Also, opt for quilted designs that have smaller pockets. They prevent the beads from migrating to the corners and ensure even distribution of the filling around your body.
“Ceramic beads feel quieter than glass beads, so if you’re sensitive to noises, keep this in mind when shopping.”
Some manufacturers use plastic pellets instead of glass beads. There isn’t much difference between the two, except for the fact that plastic beads are cheaper. Therefore, such weighted blankets are often more affordable. Additionally, plastic pellets are typically larger, which sometimes makes such blankets seem bulkier.
Aside from that, some weighted blankets have sewn-in loops around the perimeter. These loops can help you additionally secure the blanket inside the duvet cover, so it will stay even and won’t form lumps.
Now, you’ll probably use your weighted blanket long-term. That’s why it has to feel equally comfortable during winter and summer months.
Look for models with a natural or semi-natural duvet cover made of cotton or bamboo rayon. These materials are breathable and will withdraw your body heat and absorb moisture so that you can sleep comfortably.
As for synthetic materials, I recommend that you pay attention to fleece and microfiber. These materials adapt to the temperature changes in the environment and stay comfortably warm without making you drown in your sweat.
Price is always a determinant when choosing a commodity. After the preferred features of the weighted blanket you want has been sorted, the next thing to watch out for is the pricing. Make sure to pick the best weighted blanket that will give you the best value per dollar.
While high prices usually indicate premium quality, it is not always true. On the other hand, ridiculously low prices do usually indicate materials with low quality. If you are looking for premium comfort and durability then you shouldn't mind the extra cost.
Removable Cover Option
Sooner or later, the weighted blankets we love so much will have to be cleaned. This can be a challenge though as not all weighted blankets can be machine washed. Some are too heavy or large for your regular washing machine while the materials used to make some others do not encourage using a washing machine for cleaning.
You should always look out for weighted blankets with covers, especially if there is a high chance you will stain it during use. This way, cleaning the weighted blankets won't be much of an issue.
Ensure that the weighted blanket is hypoallergenic. This feature is especially vital for sensitive sleepers or allergy sufferers. These models are less prone to odor, mold, dust mites, bacteria, and other allergy causing irritants.
Trial and Warranty
If the product has a trial period where an individual can ascertain compatibility and comfortability, going for such a product is recommended. In addition, how long does the warranty extend, in case of future complaints where you might be seeking a refund or an exchange.
Also read: Best Duvets in Canada
How to Choose a Weighted Blanket for Couples?
It is rather common for couples to sleep under one weighted blanket, and there are no rules prohibiting that. However, sharing a weighted blanket is only a good idea when both partners feel perfectly comfortable.
If the weight difference between them is significant, one weighted blanket cannot work for both. If one of them is a restless sleeper, the other partner simply might not get the needed pressure from the blanket.
It’s also worth noting that weighted blankets typically deliver better results when used by each sleeper individually. When each partner has their own blanket, they can enjoy an even pressure redistribution. Plus, they have more chances to pick the optimal weight for their body type.
So, it’s up to every couple to decide which option would be more suitable for them. If they don’t want to give up on cuddles, partners need to make sure they choose the blanket weight suited for both of them. Otherwise, it might be a better idea to get two individual blankets and enjoy better sleep quality.
Who Shouldn’t Sleep Under a Weighted Blanket?
Even though weighted blankets can offer multiple benefits, they aren’t safe for everyone. Here’s the list of people who are advised to avoid this bedroom accessory:
- people with chronic respiratory conditions (asthma, obstructive sleep apnea, chronic obstructive pulmonary disease, etc.);
- young kids (especially toddlers under 2);
- people who might be claustrophobic;
- sleepers with chronic circulatory issues;
- people with low blood pressure;
- children with heart or breathing problems;
- children with epilepsy;
- people dealing with type 2 diabetes.
Purchasing Weighted Blankets in Canada : Where to?
There are ideally two options available in this section, online stores and physical stores. While both options have their perks and benefits, the online store has the upper hand and is the recommended sales avenue for products like this.
Users are allowed the optimum time for perusal and decision making, no shadowing salesperson that might persuade one into making an undue choice. Couple this with delivery and the ease of access that virtual stores offer; for example, you can be at a party, do your shopping and still have it delivered to your home.
Furthermore, discounted sales are more regular at online stores than physical ones.
Can I use a weighted blanket as a bed sheet?
Yes you can. Although the original idea is to help improve sleep by exerting uniform pressure on the body, you can also use it as a bed sheet.
Can I use a washing machine to clean my weighted mattress?
You can use a commercial washing machine for your weighted mattress. It is important to read the instructions though and the material with which the weighted mattress was made.
Can weighted blankets help with insomnia?
Weighted blankets have proven to be very helpful with addressing insomnia albeit mild insomnia. Weighted blankets help with restless sleepers and restless leg syndrome.
If you live in Canada, choosing a good weighted blanket might be challenging, as the choice is very wide. But now you know at least five great options to consider. All the models reviewed here have good value for money and stand out among the others due to high material quality and great relaxing properties.
In my opinion, the Douglas Hand Knit Weighted Blanket is the best weighted blanket in Canada. Its hand-knit design is cooling as well as eye-catching, helping you feel soothing deep-pressure sensation while also staying cool. Its materials are also environmentally-friendly, making this blanket less-impactful than blankets that manufacture new material.
Why did you decide to use a weighted blanket? Which of the models I’ve reviewed do you think can work for you? Share your thoughts below!
Hours of Research
Sleep Experts Consulted