Best Mattresses for Side Sleepers in Canada
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According to statistics, side sleeping is the most preferred position around the world (1).
However, whether you will feel comfortable in this position or not also depends on your mattress. Because the wrong bed can easily ruin all the therapeutic effects of sleep.
As the lateral position is one of my favorites too, I set out on a quest to find and review the best mattresses for side sleepers in Canada. So, below you can see my findings as well as check out a few recommendations on how to choose the perfect mattress for yourself!
A Quick Preview
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Our Reviews of 5 Best Mattresses for Side Sleepers in Canada
Best Overall - Novosbed
The Novosbed is one of the mattresses that impressed me the most with its comfort levels, so I decided to start my review of the best mattresses for side sleepers in Canada with it. This mattress hugs your body properly and ensures natural spine alignment, which is especially important if you sleep on your side.
As with all memory foam mattresses, you can expect good motion absorption from the Novosbed, which is awesome if you share a bed with someone or allow your pets to co-sleep with you.
But here’s the thing:
Unlike traditional memory foam, the Novosbed foam doesn’t limit your movements when you decide to change position. Also, it’s dense enough to ensure the level of edge support similar to hybrid beds of the same price, which is another plus.
The mattress doesn’t sleep hot, even though side sleepers tend to sink deeper into the layers. The Novosbed foam features an open-cell structure, so it traps less of your body heat and more effectively dissipates it into the air. The washable Tencel cover helps deal with extra moisture and additionally improves breathability, thus turning your mattress into a cooling cloud.
The Novosbed mattress is definitely one of my recent favorites. It offers great support for your spine and pressure relief for the whole body.
- Couples. Low motion transfer and pretty sturdy edges as for a memory foam mattress make the Novosbed a great pick for couples.
- Those who want a bit of customization. If the chosen firmness level doesn’t work for you, the company offers you to purchase a Comfort+ kit, which is basically a mattress topper of a suitable firmness to tailor the mattress to your needs.
- Side sleepers with sensitivities. When you sleep on your side, your face is closer to the mattress surface. The Novosbed features a washable cover and certified materials to eliminate the chances of allergies.
- may be ultra-soft for some users;
Best Budget Pick - Douglas
Another model worthy of being featured in this review of the best Canadian mattresses for side sleepers is the Douglas. This mattress is packed with proprietary materials, which results in a great level of comfort, but it won’t make your credit card faint, which is great for those with a limited budget.
The Douglas is a memory foam bed and offers all the benefits of this material: low motion transfer, exceptional cradling, and pain relief. The mattress hugs your hips and shoulders and makes finding a comfortable position a lot easier.
To prevent you from overheating, the Douglas contains cooling gel memory foam that adapts to the temperature changes and withdraws the excess body heat. And the breathable Tencel cover made with eucalyptus fibers — washing machine-friendly, by the way — helps you deal with hot sleeping for the unbeatable comfort. Not to mention that it looks cute thanks to the mountain pattern and the red lining.
If you’re looking for a cost-efficient mattress for side sleeping and want it to be no worse than high-end options, the Douglas is what you need. It’s cradling, durable, and doesn’t sleep hot.
- Those on a tight budget. The Douglas is a well-made, supportive, and durable mattress that falls into the budget-friendly category, so if you’re in the market for this combination of features, I recommend you look no further.
- Hot sleepers. The combo of the gel memory foam layer and the Tencel cover ensures cool sleep even on hot summer nights.
- People with back pain issues. The gel memory foam in the comfort layer reacts to your body heat and gently hugs the spine. This will help you relax the pressure points and alleviate pain.
- some users don't like the logo on the top;
Best for Breathability - Puffy
Most Canadian mattresses for side sleepers I’ve reviewed have at least one foam layer. While foam is, undoubtedly, the best option in terms of cradling and pressure relief, it tends to trap heat. So, let me introduce to you the Puffy mattress: one of the modern memory foam beds that along with generous sinkage and hug can offer you a breeze-like slumber.
The Puffy has a medium firmness level, which is a fit for side sleepers. The mattress adapts to your body curves without creating pressure points and supports healthy spine alignment, thus preventing any pain or discomfort.
The breathability of the mattress is ensured by the combination of the proprietary Cooling Gel Cloud foam and the ClimateControl layer. These layers withdraw heat and adjust to the temperature changes, thus keeping you comfortable throughout the year.
Finally, the Puffy has low motion transfer, so your slumber will remain uninterrupted if you share a bed with someone. The cushioning feel of the mattress will help your partner get comfy faster and toss and turn less frequently during sleep.
I think that the Puffy is a good pick for almost any side sleeper. It’s breathable and cradling, and helps you maintain proper spine alignment during the night. Oh, and the brand donates mattresses to children in need, so buying it could be your way to make a positive change in the world.
- Those who usually sleep hot on foam mattresses. The proprietary materials of the Puffy will help you stay cool and will maintain the optimal temperature in your bed.
- Sensitive sleepers. The mattress absorbs motion really well, and if your bedmate is overly active, choose the Puffy to solve this issue and prevent sleep interruptions for the both of you.
- Heavy side sleepers. Even though the Puffy has a medium feel, it also has pretty thick upper layers and sturdy construction, so it can support large side sleepers properly.
- weak edge support;
Best for Athletes and Active Folks - Zephyr by Polysleep
Moving further down my review of the best mattresses for side sleepers in Canada, and here’s a real gem. The Zephyr by Polysleep is designed for athletes or those who work physically, so it doesn’t just help you sleep better — it helps you recover and start your day fresh.
First, here comes the cooling GelFlex memory foam layer that contains advanced gel particles. These particles sync with the changes in your body temperature and the surroundings, so you can feel comfortable and sleep cool. Also, the foam is resistant to bacteria and mold growth, which might be a plus if you’re allergic.
The second layer is zoned and made to contour your hips and shoulders more precisely. This layer has denser foam in the middle, which helps in supporting healthy spine alignment and may work for heavy users as well.
Finally, the cover fabric of the Zephyr incorporates phase-change material that can convert some amount of your body heat into infrared energy and work as a therapy pad for your sore muscles. This way, you’ll surely feel refreshed every morning!
The Zephyr is named after a warm and gentle breeze for a reason. Having tested the mattress, I can confirm that it offers a truly therapeutic sleeping experience and can help you improve your overall health.
- People with a physically demanding lifestyle. The Zephyr can help you sleep better and recover, so your performance will remain on top.
- Those who don’t mind spending a bit more. The mattress falls into the high-end category because of the proprietary materials used. So, if you aren’t limited in terms of budget, this is a worthy investment.
- Those who have hip or shoulder pain. The zoned support layer removes the pressure from your hips and shoulders while supporting natural spinal curves.
- some off-gassing odor after unpacking;
Best for Combo Sleepers - Endy
And the final option among the best mattresses for side sleepers in Canada I’ve reviewed is the Endy. This is an all-foam mattress with medium firmness, and I found it to be great for people like me, who sleep primarily on the side but may switch to their back or stomach during the night.
So, what makes the Endy so good?
The first thing is open-cell foam used for comfort layers. This foam sleeps cooler than traditional memory foam while maintaining the same amount of support and hug for your body. No more sweaty nights, only a breeze-like sleep.
The transitional foam is responsible for low motion transfer and even weight distribution around the surface. The Endy doesn’t suck you in like a swamp; instead, it allows you to move easily throughout the night.
The comfort is further increased with a breathable cover. It’s micro-quilted in a good-looking diamond pattern that adds some softness to the touch but doesn’t interfere with the airflow inside the mattress. Also, the cover has a zipper for quick removal and can be washed to maintain a fresh look.
The Endy doesn’t pack a lot of bells and whistles; it just does its job at supporting your body and helping you get a heavenly sleep.
- Mixed (side and back) sleepers. Medium firmness with a responsive transition layer helps the Endy support natural spinal curves in different positions.
- Couples. The mattress absorbs motion well and can ensure a peaceful sleep for both you and your partner.
- People with chronic back pain. The mattress conforms closely to your body without creating pressure points, so you can relax and sleep better.
- might be too firm;
What Makes a Mattress Suitable for Side Sleepers?
Now, most of the modern brands try to make their mattresses universally comfortable. That’s why you are more likely to find a mattress for a combo sleeper than a bed that fits solely the lateral sleeping position.
However, mattresses designed for those who primarily sleep on their side, have some distinctive features, and I will point them out below.
Thick Comfort Layers
Those who sleep on their side, generally tend to sink deeper into the mattress layers.
And here’s the tricky part:
If the upper layers aren’t thick enough, the user might feel the firm base layer — especially if they’re on the heavier side — and develop pressure points.
So, if you look for a top-rated mattress for a side sleeper in Canada, make sure that it has two comfort layers or one layer that is on the thicker side.
Targeted Pressure Relief
Another thing to look for in a good mattress for side sleeping is pressure relief. And the best material to give you that is memory foam. It is temperature-sensitive, which means it becomes softer when exposed to your body heat and hence, contours your body more precisely (2).
However, to avoid heat retention issues, I recommend that you look for mattresses with open-cell or gel-infused foam in the upper layers. It often feels a bit softer than regular foam but is more breathable.
You can see the term “hypoallergenic” in many product descriptions.
But here’s the deal:
There are no Federal standards or definitions that govern the use of the term ‘hypoallergenic’ (3). That’s why you need to do your own research when shopping.
Still, mattresses marketed as hypoallergenic are more likely to be safe for side sleepers with hypersensitivities.
Because when you sleep on your side, your face is pretty close to the mattress.
And if your mattress contains some chemicals within its layers, it can provoke your allergy episodes and make them worse in the long term.
That’s why it’s advisable to opt for natural latex, plant-based foams, and natural or semi-natural fabrics, such as cotton or Tencel.
Some highly rated Canadian mattresses for side sleepers have a removable cover that you can wash. This will prevent the dust and dander from building up and save you from allergy outbreaks.
What Mattress Firmness Is Best for Side Sleepers?
Side sleepers may benefit the most from soft and medium mattresses. This level of firmness offers a great hug for pressure points in your hips and shoulders and prevents the arm you sleep on from going numb because of your body’s pressure (4).
However, it’s worth mentioning that firmness perception is subjective and can be linked to your weight. For example, if you weigh more than 250 pounds, a medium mattress may fail to offer you proper support. In this case, consider scaling up the firmness level and go for a medium-firm model.
What Type of Mattress Is the Best for Side Sleepers?
Typically, side sleepers prefer memory foam or latex mattresses because they provide generous cradling, which is exactly what side sleepers need. These types of mattresses are able to adjust to the body shape and at the same time evenly distribute the weight around the mattress surface.
However, if you’re a large guy or girl — or just feel like you might need something sturdier and more responsive — you may go with a hybrid. Coils inside a hybrid mattress ensure better responsiveness and stability, and the foam layers above the coil core prevent the mattress from feeling too firm on your pressure points.
Every sleeping experience is unique, so there can’t be a universal mattress for anyone. But in this review, I’ve tried to collect the best mattresses for side sleepers in Canada that can suit the demands of even the pickiest side sleepers. Like me. And that’s why it’s very difficult to outline my favorite. However, I think that the Novosbed mattress showed the best performance. It has an even surface that adapts to your body shape and offers a sturdy perimeter, which is great if you love to sleep closer to the edge. Also, the Novosbed offers a bit of customization, as the company can send you an adjustment kit to tailor the firmness to your needs. Do you agree with me about my choice? Or, have you got your eye on another model? I’d love to know what you think, so feel free to share in the comments section!
- National Sleep Survey Pulls Back The Covers On How We Doze And Dream (2012, December 26) Retrieved from https://www.prnewswire.com/news-releases/national-sleep-survey-pulls-back-the-covers-on-how-we-doze-and-dream-184798691.html
- Amber Merton (n.d.) Top 10 Memory Foam Mattress Complaints. Retrieved from https://www.plushbeds.com/blog/mattress/top-10-memory-foam-mattress-complaints/
- “Hypoallergenic” Cosmetics. (2017, March 11) Retrieved from https://www.fda.gov/cosmetics/cosmetics-labeling-claims/hypoallergenic-cosmetics
- How to Choose a Mattress Firmness (2018, March 27). Retrieved from https://www.novosbed.com/guides/how-to-choose-mattress-firmness/
Hours of Research